Saturday, July 5, 2014

7/5/14

**Just a reminder that the TEAM WOD is at 9:30am today!
**Free intro class is at 8:30am from here on out.

A ) Partner “Jackie” For Time:
*work to be divided evenly between yourself and your partner, unless you want to try it as an individual, your choice!

1000m Row
50 Thrusters (35/45lb)
30 Pull Ups


*Post results to comments.


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