Thursday, May 22, 2014

8 comments:

  1. Allison HardyMay 22, 2014 at 8:29 AM

    (A) DL: 185/235/235/235

    (B) I subbed OHP (40#) for wallballs because of my lower back/hip issue. This was a fun one but boy was a thrilled with the rest in between.
    4:57; 4:44; 3:57 (maybe wasn't going hard enough at first? or was just ready to get it over with at the end!)

    ReplyDelete
  2. Anne RoseMay 22, 2014 at 12:02 PM

    A) 125 lbs
    B) 3:48, 3:51, 3:35

    ReplyDelete
  3. UnknownMay 22, 2014 at 1:57 PM

    A) 135#
    B) 4:52, 5:04, 5:06 (note to self: don't do crossfit early in the morning after a whole day of drinking at Cubs game and Hawks game)

    ReplyDelete
    Replies
    1. AnonymousMay 22, 2014 at 2:24 PM

      Props for that feat. I'll have to check the CF rule book but I think in this case you get to double your weight reported and subtract a minute from times.

      Delete
    2. UnknownMay 22, 2014 at 8:10 PM

      Thanks for the attempt to justify my results...but no excuses.

      Delete
  4. AnonymousMay 22, 2014 at 2:23 PM

    A) 225 / 225 / 235 / 245
    B) 5:55 / 5:48 / XXX (had to jet early)

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  5. Kyle HinerMay 23, 2014 at 5:03 AM

    A) 1st set at 215#, other 3 at 225#
    B) 3:57 / 5:45 / 6:30 / dead

    ReplyDelete
  6. UnknownMay 23, 2014 at 8:13 AM

    A) 245/265/265/265
    B) Around 4:30x3 (that was a lung burner)

    ReplyDelete

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