Saturday, February 15, 2014

2/15/14

20 min AMRAP:

50 OH walking lunges (25/person), 25/45lb plate
50 pull ups (break these up as needed)
50 Air Squats
50 TTB
50 Box Jumps (20/24” with step down)

*Keep track of total rounds + reps completed as a team

*Post results to comments.

1 comment: