Saturday, May 17, 2014

5/17/14


Partner “Eva”:
To be completed in teams of 2, you are to complete this WITH your partner – you can’t move to the next round until your partner is done!  Ex: You both run 400m at the same time – you both KB swing at same time – you both do pull ups, can’t move on to next round until you both complete the work…

5 rounds for time:
Run 400m each
15 American KBS (55/35lb) each
15 Pull Ups each


*Post results to comments.

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