A ) 5 rounds:
60sec Double Under
60sec rest
60sec American KBS (35/55lb)
60sec rest
60sec Box Jump (20/24”)
60sec rest
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Tuesday, May 13, 2014
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DU: 28+25+29+27+23 = 132
ReplyDeleteKBS: 27+28+24+28+26 = 133
BJ: 23+23+21+22+22 = 111