12/27/2014 Jim 12:00 AM 2 comments 1. 3 Rounds - For Time: · 500m Row · 30 Air Squats · 15 Push Press (95/115lb) *Post results to comments. Mental Strategies for Getting Results Email ThisBlogThis!Share to XShare to Facebook
Workout switched to 4 rounds with a partner
ReplyDeleteMandy & Parul: 12:45
Craig & Jeff: 12:26
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